There's no better time to quit than right now!
Freedom From Smoking ®
Freedom from Smoking is an nine week program developed by the American Lung Association. During the
nine weeks, participants learn about their personal addiction to tobacco products, how to overcome cravings, stress management, tips to prevent future relapses, and much more. Classes are facilitated by a trained and certified instructor.
Funded by the American Lung Association of the Mid-Atlantic (South Central
Region).
Participants receive free nicotine replacement therapy vouchers (nicotine patch, gum and lozenges) if they wish to use any of these products to aid in the process of quitting.
Freedom from Smoking is open to the public and is FREE for all participants!
Classes are starting:
Start 2012 in a healthy way by becoming smoke free!
Tuesdays, 6:00 p.m. class starting January 3rd, 2012 at Lebanon Valley College, Humanities Building – Room 103
Mondays, 5:30 p.m. class starting January 9th, 2012
Wednesdays, 9:30 a.m. class starting January 18th, 2012
Tuesdays, 1:00 p.m. class starting February 7th, 2012
Are you pregnant & trying to quit smoking? If so, we can help! A new Freedom from
Smoking® class has been added specifically for pregnant females & smoking adults in their
household. Please call (717)273-6741, extension 310 for scheduling.
All classes held at Lebanon Family Health Services, 615 Cumberland Street, Lebanon - unless otherwise noted.
To register for an upcoming class, please call 717-273-8893 or 717-273-6741.
NICOTINE ANONYMOUS GROUP
We are thrilled to announce the start up of a Nicotine Anonymous Program here in Lebanon County. The Lebanon VA Medical Center is hosting a Nicotine Anonymous meeting every Monday, 11:30 a.m. to 12:30 p.m. in Building 144. This group is open to the public. You do not have to be a veteran to participate.
The primary purpose of Nicotine Anonymous is to help all those who would like to cease using tobacco and nicotine products in any form. The fellowship offers group support and recovery using the 12 Steps as adapted from Alcoholics Anonymous to achieve abstinence from nicotine. There are no dues or fees for Nicotine Anonymous membership.
For more information regarding the program or for directions and parking instructions, please contact Cindy Showalter at 272-6621, ext. 5443.
NICOTINE ANONYMOUS GROUP @ LEBANON FAMILY HEALTH SERVICES
The Nicotine Anonymous Group is currently meeting - join us!
This program welcomes all those who seek freedom from nicotine addiction, including those who are using a cessation program and/or nicotine withdrawal aids and those who would like continued support.
Support & recovery is based on the 12 step program adapted from Alcoholics Anonymous (AA).
Every Wednesday, 5:30 - 6:30 p.m. Meetings continue on a weekly basis. Meetings are held at 615 Cumberland St., Lebanon, PA. For more information, please call (717)273-6741, extension 310 or (717)273-8893.